Caian Araujo

Evaluate and Prescribe Exercise to:

Sedentary and/or Active Individuals ? Healthy or with special conditions (hypertension, heart condition, obesity, etc.).

Athletes seeking performance enhancement.

Football Coaching & Strength and Conditioning Coaching.
Youth (U-12, U-15, U-17).
Senior (>21).

Indoor Football Coaching
Children (5 to 11 years old).

Swimming Instructor.

School of Sports Instructor.

Evaluate and Prescribe Exercise to Healthy Individuals, as well as those with special conditions (hypertension, heart condition, obesity, etc.) and athletes from various sports, on a one-to-one basis.

This includes: Resistance Training, Cardiorespiratory Training, Flexibility, Core Training, and Rehabilitation.

Swimming Instructor: Babies, Children, Youth, Adults, and Elderly

Water Aerobic Instructor: Youth, Adults, and Elderly